Coaching Program

With Alex Roy App Mobile

Online program
4 weeks of full program workout in the app
Videos details of exercices movements
Exercices/ Reps/ Rest/ Tempo, everything is explain and custom according on your goal
Access to the chat with the trainer for any questions
Chrono in the App during your training
Full follow up (Measurements, weight, photo)
Program 100% custom
Compatible IOS and Android
In the 24 hours of your purchase I will send you an email where you need to download the Alex Roy Personal Trainer Mobile App and complete the physical checkup form. After that I need 7 days maximum to create your program 100% custom.

This program doesn't have nutrition program

1 month 80€

3 months 70€/ month

6 months 65€/ month

Nutrition Program

In PDF format

Full week of nutrition program 100% custom
According on your goal (Fat loss/ Gain muscle/ Food rebalancing)
Many receipt of breakfast/ lunch/ Dinner and snacks
Meals details (gram) according on your goal
Program in PDF format
In the 24 hours of your purchase I will send you by email a form where you need to complete it and send me back. After that I need 7 days maximum to create your nutrition program 100% custom.

60€