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ALEX ROY
PERSONAL TRAINER
Online Program
My Training
19$Every month 7 day free trial- My Training week per week (Update each 1st of month)
- Exercices/ Series/ Reps/ Rest/ Tempo
- Log your Nutrition and track your macros
- Paiement every month (you can stop when you want)
- No commitment
1 Group Session
20$ÂValid for one week- 1 session (Outdoor Group Class)
- 1h training
- High Intensity Interval Training
- Functionnal movements (Squat, push up, plank, lunges,jump..)
- Bodyweight or/and equipments (TRX, Rope, Dumbbell...)
10 Group Sessions
180$ÂValid for 3 months- 10 sessions (Outdoor Group Class)
- 1h training
- High Intensity Interval Training
- Functional movements (Squat,push up,plank,lunges, jump..)
- Bodyweight or/and equipments (TRX, rope, Dumbbell..)
10 Online Coaching
500$ÂValid for 6 weeks- One to one Virtual coaching
- 10 sessions
- 1 hour/ session
5 Online Coaching
300$ÂValid for 6 weeks- One To one Virtual Coaching
- 5 sessions
- 1 hour per session
First FREE Session
0$ÂValid for one week- Online Coaching
- 45 min
- Fix your goals
- Physical Check up
- Schedule future Online Coaching
10 Online Group
80$ÂValid for one month- Online Group Training
- 10 sessions
- 45 min/ Training
- Anywhere in the World
1 Online Group
10$ÂValid for one week- Online Groupe Training
- 1 session
- 45 min
- Anywhere in the World
FREE Group Training
0$ÂValid for one week- FIRST FREE session Group Training
- 45 min
- Full Bodyweight workout
- Strength / Cardio / HIIT
- Anywhere in the World
FREE Outdoor Group
0$ÂValid for one week- First FREE Session Outdoor Group Class
- 1h Training
- Strength/ Cardio/ High Intensity Interval Training
- Functionnal movements (Squat, push up, plank, lunges,jump..)
- Bodyweight or/and with equipment (Dumbbell, TRX, elastic...)
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